Mental Health First Aid – MHFA Training

MHFA training is an intensive course, delivered over 2 days and aimed at those without specialist mental health training.
The Royal Society for Public Health (RSPH) has accredited the programme and it is endorsed by the Department of Health

What is a mental health problem?

Mental health Problems cover a wide range of issues – including stress, anxiety depression and substance abuse – that affect someone’s ability to get on with their daily life. The most common mental disorder in Britain is mixed anxiety and
depression, with almost 9% of people meeting the criteria for diagnosis*. *Office for National Statistics Psychiatric Morbidity report (2001)
Why Mental health Problems affect us all Early intervention can help slow down or stop a mental health problem and lead to faster recovery. However most of us know little about mental health. We often don’t spot the signs that someone else – or ourselves – is struggling until very late.

An MHFA course will teach you to recognise the early signs of a mental health problem, and give you the confidence and knowledge to help.

The financial cost of mental health problems is huge:
• The overall cost of mental health problems in England stands at £105.2 billion a year, (taking into account care costs, sickness absence and unemployment).*
• Stress, anxiety and depression are responsible for 70 million days sick leave every year.*
• In 2003 research by the Sainsbury’s Centre for Mental Health showed that staff with mental illness not being supported cost UK businesses a total of £26bn per year – equivalent to £1,035 for every employee in the UK workforce.
• For 2009/10 updated figures estimate that the cost to UK businesses is now £30.3 billion a year – equivalent to £1206 per employee.
* The Centre for Mental Health (2010)

What will I learn on an MHFA course?

An MHFA course will teach you to:

  • Spot the early signs of a mental health problem
  • Feel confident helping someone experiencing a problem
  • Provide help on a first aid basis
  • Help prevent someone from hurting themselves or others
  • Help stop a mental illness from getting worse
  • Help someone recover faster
  • Guide someone towards the right support
  • Reduce the stigma of mental health problems


Mental Health First Aid (Lite)

Mental Health First Aid (Lite)2015-03-19T16:59:25+00:00

MHFA Lite is a 3 hour introductory mental health awareness course that can be delivered to up to 25 people. Because of its short duration it is not meant as a substitute for the full MHFA course

The aims and objectives of the course include:
Enabling participants to:

  • gain a wider understanding, for themselves and others, of some issues surrounding mental health
  • gain a greater understanding of how and why positive and negative mental health affects business
  • work more effectively with people experiencing mental health problems

By the end of the course participants will be able to:

  • identify the discrimination surrounding mental health problems
  • define mental health & some mental health problems
  • relate to people’s experiences
  • help support people with mental health problems
  • begin developing a business case for promoting positive mental health in the workplace
  • look after their own mental health

The course also introduces ALGEE – a unique memory tool for conducting mental health first aid.
Participants will receive a certificate of attendance and a manual with further information and resources.
The course is accredited by the Royal Society for Public Health.
“A good intro to mental health conditions” , “Useful info”
“Really interesting” , “A comprehensive introduction”